Honey Mustard Chicken with Roasted Carrots

Ingredients

• 4 chicken breast(paid link)
• 1 lb carrots(paid link)
• 3 tbsp olive oil(paid link)
• ¼ cup honey(paid link)
• 2 tbsp dijon mustard(paid link)
• 1 tbsp whole grain mustard(paid link)
• 1 tbsp apple cider vinegar(paid link)
• ½ tsp garlic powder(paid link)
• ½ tsp onion powder(paid link)
• 1 tsp salt(paid link)
• ½ tsp black pepper(paid link)

Instructions

1. 1

   Preheat oven to 200°C (392°F). Peel and chop the carrots into 2.5 cm (1 inch) pieces.

2. 2

   In a large bowl, whisk together 2 tbsp olive oil, honey, Dijon mustard, whole grain mustard, apple cider vinegar, garlic powder, onion powder, 0.5 tsp salt, and 0.25 tsp black pepper.

3. 3

   Add the chicken breasts and carrots to the bowl with the honey mustard mixture. Toss to coat everything evenly.

4. 4

   Arrange the coated chicken and carrots in a single layer on a baking sheet. Drizzle with the remaining 1 tbsp olive oil and sprinkle with the remaining 0.5 tsp salt and 0.25 tsp black pepper.

5. 5

   Roast for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 74°C (165°F)) and the carrots are tender and lightly caramelized.

   25 min

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