Maple Dijon Chicken and Sweet Potatoes Bake

Maple Dijon Chicken and Sweet Potatoes Bake

A simple and flavorful one-pan bake featuring tender chicken thighs coated in a sweet and tangy maple Dijon sauce, roasted alongside chunks of sweet potato and Brussels sprouts.

By RecipeBoss
Servings
4
Time Required
45 min

Ingredients

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1.5 lbs chicken thighs
1.5 lbs sweet potatoes
1 lb Brussels sprouts
3 tbsp olive oil
3 tbsp Dijon mustard
3 tbsp maple syrup
4 cloves garlic
1 tbsp apple cider vinegar
1.5 tsp salt
0.75 tsp black pepper
1 tsp rosemary

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Instructions

  1. 1

    Preheat oven to 400°F. Peel and cube sweet potatoes into 1-inch pieces. Trim and halve Brussels sprouts. Mince garlic.

  2. 2

    In a large bowl, whisk together olive oil, Dijon mustard, maple syrup, minced garlic, apple cider vinegar, salt, black pepper, and rosemary.

  3. 3

    Add chicken thighs, sweet potatoes, and Brussels sprouts to the bowl. Toss to coat everything evenly in the maple Dijon mixture.

  4. 4

    Spread the coated ingredients in a single layer on a large baking sheet.

  5. 5

    Bake for 25-30 minutes, or until chicken is cooked through and vegetables are tender and slightly caramelized.

    25 min

  6. 6

    Let rest for 5 minutes before serving.

    5 min

Perfect With

quinoarice pilafgreen salad