
Maple Dijon Chicken and Sweet Potatoes Bake
A simple and flavorful one-pan bake featuring tender chicken thighs coated in a sweet and tangy maple Dijon sauce, roasted alongside chunks of sweet potato and Brussels sprouts.
Ingredients
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- 1 ½ lbs chicken thighs
(paid link) - 1 ½ lbs sweet potatoes
(paid link) - 1 lb Brussels sprouts
(paid link) - 3 tbsp olive oil
(paid link) - 3 tbsp Dijon mustard
(paid link) - 3 tbsp maple syrup
(paid link) - 4 cloves garlic
(paid link) - 1 tbsp apple cider vinegar
(paid link) - 1 ½ tsp salt
(paid link) - ¾ tsp black pepper
(paid link) - 1 tsp rosemary
(paid link)
Instructions
- 1
Preheat oven to 400°F. Peel and cube sweet potatoes into 1-inch pieces. Trim and halve Brussels sprouts. Mince garlic.
- 2
In a large bowl, whisk together olive oil, Dijon mustard, maple syrup, minced garlic, apple cider vinegar, salt, black pepper, and rosemary.
- 3
Add chicken thighs, sweet potatoes, and Brussels sprouts to the bowl. Toss to coat everything evenly in the maple Dijon mixture.
- 4
Spread the coated ingredients in a single layer on a large baking sheet.
- 5
Bake for 25-30 minutes, or until chicken is cooked through and vegetables are tender and slightly caramelized.
25 min
- 6
Let rest for 5 minutes before serving.
5 min