
Deconstructed Tofu Poke Bowl with Sesame-Soy Dressing
A vibrant and healthy deconstructed take on a poke bowl, featuring marinated crispy tofu, fresh vegetables, and fluffy rice, all brought together with a tangy sesame-soy dressing.
Ingredients
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- 14 oz firm tofu
(paid link) - 3 tbsp sesame oil
(paid link) - ¼ cup cornstarch
(paid link) - ¼ cup soy sauce
(paid link) - 2 tbsp rice vinegar
(paid link) - 1 tsp sriracha
(paid link) - ½ tbsp fresh ginger
(paid link) - 1 clove garlic
(paid link) - 4 cups cooked rice
(paid link) - 1 cup cucumber, diced
(paid link) - 1 cup avocado, diced
(paid link) - 1 cup edamame, shelled
(paid link) - 1 tbsp shredded nori
(paid link) - 1 tbsp sesame seeds
(paid link) - 1 tsp salt
(paid link) - ½ tsp black pepper
(paid link)
Instructions
- 1
Press tofu to remove excess water. Cut into 1-inch cubes. Toss with cornstarch until evenly coated.
- 2
In a small bowl, whisk together soy sauce, rice vinegar, sriracha, minced ginger, minced garlic, and 1 tbsp of sesame oil.
- 3
Heat remaining 2 tbsp sesame oil in a large skillet over medium-high heat. Add tofu in a single layer and cook for 5-7 minutes per side, until golden brown and crispy.
5 min
- 4
In a separate bowl, gently toss the crispy tofu with half of the prepared dressing.
- 5
Divide cooked rice among four bowls.
- 6
Artfully arrange the dressed tofu, diced cucumber, diced avocado, and shelled edamame over the rice.
- 7
Drizzle the remaining dressing over the bowls. Garnish with shredded nori and sesame seeds. Season with salt and pepper to taste.
- 8
Serve immediately.