Amaranth Patties

Cook 0.75 cup amaranth in 1.5 cups of water according to package directions until tender. Let cool slightly.

Finely chop 0.5 piece onion, 2 cloves cloves garlic, 0.5 piece carrot, and 0.5 piece bell pepper.

In a large bowl, combine the cooked amaranth, chopped vegetables, 1 whole egg, 0.5 cup breadcrumbs, 0.5 tsp salt, and 0.25 tsp black pepper. Mix well until thoroughly combined.

Form the mixture into 6 pieces patties, about 0.5 inch inch thick.

Heat 2 tbsp olive oil in a large skillet over medium heat.

Cook the patties for 5 minutes per side, until golden brown and heated through.

5 min