Classic Moroccan Spiced Chickpeas and Lentils Stew

A hearty and fragrant vegetarian stew featuring tender chickpeas and lentils simmered in a rich broth infused with traditional Moroccan spices.

By RecipeBoss

Servings

Time Required

45 min

Ingredients

2 tbsp olive oil

1 medium onion

3 clove garlic

1 inch ginger

1 ½ tsp cumin

1 tsp coriander

½ tsp turmeric

¼ tsp cinnamon

¼ tsp cayenne pepper

14 ½ oz diced tomatoes

4 cup vegetable broth

15 oz canned chickpeas

½ cup brown lentils

1 tsp salt

½ tsp black pepper

½ cup fresh cilantro

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7
Reduce heat to low, cover, and simmer for 25-30 minutes, or until lentils are tender.
25 min
8
Stir in fresh cilantro before serving.
1
Heat olive oil in a large pot or Dutch oven over medium heat.
2
Add chopped onion and cook until softened, about 5-7 minutes.
3
Add minced garlic and grated ginger, and cook for another minute until fragrant.
4
Stir in cumin, coriander, turmeric, cinnamon, and cayenne pepper. Cook for 30 seconds until fragrant.
5
Pour in diced tomatoes and vegetable broth. Bring to a simmer.
6
Add rinsed chickpeas and rinsed brown lentils. Season with salt and black pepper.

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