
Overnight Oats
No-cook oatmeal that's prepared the night before for a quick breakfast.
Ingredients
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Instructions
In a jar or container, combine 0.5 cup rolled oats, 0.5 cup milk, 0.25 cup yogurt, 1 tbsp chia seeds, and 1 tsp maple syrup.
Stir well to combine, ensuring there are no clumps of chia seeds.
Cover and refrigerate for at least 4 hours hours, or preferably overnight.
4 min
In the morning, stir well and add any desired toppings such as fruit or nuts.

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