
Lemon-Herb Tahini Yogurt Marinated Chicken Thighs
Tender chicken thighs marinated in a zesty blend of tahini, Greek yogurt, lemon, and fresh herbs, then roasted to perfection. This creative take offers a bright and flavorful twist on traditional marinated chicken.
Ingredients
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- 1 ½ lb boneless, skinless chicken thighs
(paid link) - ½ cup plain Greek yogurt
(paid link) - ¼ cup tahini
(paid link) - 3 tbsp lemon juice
(paid link) - 3 clove garlic
(paid link) - 2 tbsp fresh parsley
(paid link) - 1 tbsp fresh dill
(paid link) - 2 tbsp olive oil
(paid link) - 1 tsp salt
(paid link) - ½ tsp black pepper
(paid link) - 1 tsp lemon zest
(paid link)
Instructions
- 1
In a medium bowl, whisk together the Greek yogurt, tahini, lemon juice, minced garlic, chopped parsley, chopped dill, olive oil, salt, pepper, and lemon zest until well combined.
- 2
Add the chicken thighs to the bowl and toss to coat evenly with the marinade. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours.
30 min
- 3
Preheat your oven to 400°F (200°C).
- 4
Arrange the marinated chicken thighs in a single layer on a baking sheet lined with parchment paper.
- 5
Roast for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
20 min
- 6
Let the chicken rest for 5 minutes before serving.
5 min