
Mediterranean Chickpea Salad
A refreshing and vibrant Mediterranean-inspired chickpea salad packed with fresh vegetables, herbs, and a zesty lemon dressing. Perfect as a light lunch or side dish.
Ingredients
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- 2 cans chickpeas
(paid link) - 1 medium cucumber
(paid link) - ½ medium red onion
(paid link) - 1 cup cherry tomatoes
(paid link) - 1 medium bell pepper
(paid link) - ½ cup fresh parsley
(paid link) - ¼ cup fresh mint
(paid link) - ¼ cup lemon juice
(paid link) - ¼ cup olive oil
(paid link) - 1 clove garlic
(paid link) - ½ tsp salt
(paid link) - ¼ tsp black pepper
(paid link)
Instructions
- 1
Rinse and drain the chickpeas. Chop the cucumber, red onion, and bell pepper. Halve the cherry tomatoes. Finely chop the fresh parsley and mint. Mince the garlic.
- 2
In a large bowl, combine the chickpeas, chopped cucumber, red onion, bell pepper, and cherry tomatoes.
- 3
In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.
- 4
Pour the dressing over the chickpea and vegetable mixture. Add the chopped parsley and mint. Toss gently to combine.
- 5
Let the salad marinate for at least 10 minutes before serving to allow the flavors to meld.
10 min